Upcoming
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Register
Fitness & Wellness Events
NEW!! HIIT Express Class
A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required
Register
Fitness & Wellness Events
Kid's Ballet Class
Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required
Register
Fitness & Wellness Events
Kid's Hip Hop Class
Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography.
Register
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Register
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Register
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Register
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Register
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Register
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Register
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Register
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Register
Fitness & Wellness Events
Parent & Me Creative Movement Class
Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required
Register
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Register
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Register
Fitness & Wellness Events
NEW!! HIIT Express Class
A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required
Register
Fitness & Wellness Events
Kid's Ballet Class
Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required
Register
Fitness & Wellness Events
Kid's Hip Hop Class
Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography.
Register
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Register
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Register
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Register
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Register
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Register
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Register
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Register
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Register
Fitness & Wellness Events
Parent & Me Creative Movement Class
Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required
Register
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Register
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Register
Fitness & Wellness Events
NEW!! HIIT Express Class
A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required
Register
Fitness & Wellness Events
Kid's Ballet Class
Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required
Register
Fitness & Wellness Events
Kid's Hip Hop Class
Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography.
Register
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Register
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Register
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Register
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Register
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Register
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Register
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Register
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Register
Fitness & Wellness Events
Parent & Me Creative Movement Class
Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required
Register
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Register
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Register
Fitness & Wellness Events
NEW!! HIIT Express Class
A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required
Register
Fitness & Wellness Events
Kid's Ballet Class
Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required
Register
Fitness & Wellness Events
Kid's Hip Hop Class
Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography.
Register
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Register
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Register
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Register
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Register
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Register
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Register
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Register
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Register
Fitness & Wellness Events
Parent & Me Creative Movement Class
Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required
Register
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Register
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Register
Fitness & Wellness Events
NEW!! HIIT Express Class
A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required
Register
Fitness & Wellness Events
Kid's Ballet Class
Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required
Register
Fitness & Wellness Events
Kid's Hip Hop Class
Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography.
Register
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Register
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Register
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Fitness & Wellness Events
NEW!! HIIT Express Class
A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required
Fitness & Wellness Events
Kid's Ballet Class
Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required
Fitness & Wellness Events
Kid's Hip Hop Class
Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography.
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Fitness & Wellness Events
Parent & Me Creative Movement Class
Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Fitness & Wellness Events
NEW!! HIIT Express Class
A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required
Fitness & Wellness Events
Kid's Ballet Class
Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required
Fitness & Wellness Events
Kid's Hip Hop Class
Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography.
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Fitness & Wellness Events
Parent & Me Creative Movement Class
Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Fitness & Wellness Events
NEW!! HIIT Express Class
A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required
Fitness & Wellness Events
Kid's Ballet Class
Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required
Fitness & Wellness Events
Kid's Hip Hop Class
Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography.
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Fitness & Wellness Events
Parent & Me Creative Movement Class
Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Fitness & Wellness Events
NEW!! HIIT Express Class
A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required
Fitness & Wellness Events
Kid's Ballet Class
Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required
Fitness & Wellness Events
Kid's Hip Hop Class
Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography.
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Fitness & Wellness Events
Parent & Me Creative Movement Class
Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Fitness & Wellness Events
NEW!! HIIT Express Class
A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required
Fitness & Wellness Events
Kid's Ballet Class
Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required
Fitness & Wellness Events
Kid's Hip Hop Class
Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography.
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required