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Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Beginner Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Drumming Cardio

Open Class to all Members


Fitness & Wellness Events

Chair Yoga

Open Class to all Members


Fitness & Wellness Events

Yoga

Open Class to all Members


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Beginner Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!


Fitness & Wellness Events

Chair Yoga

This 45-minute chair-supported yoga class combines seated and standing movements to improve flexibility, balance, and mobility. Using a chair for stability, you'll engage in gentle stretches, flowing exercises, and targeted balance movements to enhance overall well-being.


Fitness & Wellness Events

Abs & Cardio Class

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Yoga

Open Class to all Members


Fitness & Wellness Events

Balance Class

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Beginner Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!


Fitness & Wellness Events

Barre-less Barre

This 45-minute workout blends barre exercises, ballet-inspired movements, and core conditioning to enhance muscle tone, balance, posture, endurance, and stamina. A chair replaces the traditional barre, providing stability while you sculpt and strengthen!


Fitness & Wellness Events

Tabata Class

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Yoga

Open Class to all Members


Fitness & Wellness Events

Balance

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Beginner Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Drumming Cardio

Open Class to all Members


Fitness & Wellness Events

Chair Yoga

Open Class to all Members


Fitness & Wellness Events

Yoga

Open Class to all Members


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Beginner Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!


Fitness & Wellness Events

Chair Yoga

This 45-minute chair-supported yoga class combines seated and standing movements to improve flexibility, balance, and mobility. Using a chair for stability, you'll engage in gentle stretches, flowing exercises, and targeted balance movements to enhance overall well-being.


Fitness & Wellness Events

Abs & Cardio Class

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Yoga

Open Class to all Members


Fitness & Wellness Events

Balance Class

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Beginner Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!


Fitness & Wellness Events

Barre-less Barre

This 45-minute workout blends barre exercises, ballet-inspired movements, and core conditioning to enhance muscle tone, balance, posture, endurance, and stamina. A chair replaces the traditional barre, providing stability while you sculpt and strengthen!


Fitness & Wellness Events

Tabata Class

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Yoga

Open Class to all Members


Fitness & Wellness Events

Balance

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Beginner Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Drumming Cardio

Open Class to all Members


Fitness & Wellness Events

Chair Yoga

Open Class to all Members


Fitness & Wellness Events

Yoga

Open Class to all Members


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Beginner Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!


Fitness & Wellness Events

Chair Yoga

This 45-minute chair-supported yoga class combines seated and standing movements to improve flexibility, balance, and mobility. Using a chair for stability, you'll engage in gentle stretches, flowing exercises, and targeted balance movements to enhance overall well-being.


Fitness & Wellness Events

Abs & Cardio Class

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Yoga

Open Class to all Members


Fitness & Wellness Events

Balance Class

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Beginner Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!


Fitness & Wellness Events

Barre-less Barre

This 45-minute workout blends barre exercises, ballet-inspired movements, and core conditioning to enhance muscle tone, balance, posture, endurance, and stamina. A chair replaces the traditional barre, providing stability while you sculpt and strengthen!


Fitness & Wellness Events

Tabata Class

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Yoga

Open Class to all Members


Fitness & Wellness Events

Balance

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Fitness Friends

Every 4th Friday of each month, join your fellow Members and the Hawkstone Fitness staff for a fun social to meet other fitness-minded folk, while enjoying planned activities such as games, presenters or breakfast. For more information, please contact Danielle Bean or Gordon Carpenter: Danielle.Bean@invitedclubs.com Gordon.Carpenter@invitedclubs.com


Fitness & Wellness Events

Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Beginner Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Drumming Cardio

Open Class to all Members


Fitness & Wellness Events

Chair Yoga

Open Class to all Members


Fitness & Wellness Events

Yoga

Open Class to all Members


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Beginner Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!


Fitness & Wellness Events

Chair Yoga

This 45-minute chair-supported yoga class combines seated and standing movements to improve flexibility, balance, and mobility. Using a chair for stability, you'll engage in gentle stretches, flowing exercises, and targeted balance movements to enhance overall well-being.


Fitness & Wellness Events

Abs & Cardio Class

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Yoga

Open Class to all Members


Fitness & Wellness Events

Balance Class

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Beginner Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!


Fitness & Wellness Events

Barre-less Barre

This 45-minute workout blends barre exercises, ballet-inspired movements, and core conditioning to enhance muscle tone, balance, posture, endurance, and stamina. A chair replaces the traditional barre, providing stability while you sculpt and strengthen!


Fitness & Wellness Events

Tabata Class

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Yoga

Open Class to all Members


Fitness & Wellness Events

Balance

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Beginner Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Drumming Cardio

Open Class to all Members


Fitness & Wellness Events

Chair Yoga

Open Class to all Members


Fitness & Wellness Events

Yoga

Open Class to all Members


Fitness & Wellness Events

Friday,
Aug 01
6:00 a.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Friday,
Aug 01
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Friday,
Aug 01
10:00 a.m.

Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Friday,
Aug 01
11:00 a.m.

Beginner Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Friday,
Aug 01
12:00 p.m.

Drumming Cardio

Open Class to all Members

Fitness & Wellness Events

Friday,
Aug 01
1:00 p.m.

Chair Yoga

Open Class to all Members

Fitness & Wellness Events

Saturday,
Aug 02
8:30 a.m.

Yoga

Open Class to all Members

Fitness & Wellness Events

Monday,
Aug 04
6:00 a.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Monday,
Aug 04
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Monday,
Aug 04
10:00 a.m.

Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Monday,
Aug 04
11:00 a.m.

Beginner Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Monday,
Aug 04
12:00 p.m.

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!

Fitness & Wellness Events

Monday,
Aug 04
1:00 p.m.

Chair Yoga

This 45-minute chair-supported yoga class combines seated and standing movements to improve flexibility, balance, and mobility. Using a chair for stability, you'll engage in gentle stretches, flowing exercises, and targeted balance movements to enhance overall well-being.

Fitness & Wellness Events

Tuesday,
Aug 05
6:00 a.m.

Abs & Cardio Class

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Aug 05
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Aug 05
12:00 p.m.

Yoga

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Aug 05
1:00 p.m.

Balance Class

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Aug 05
3:30 p.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Aug 05
5:30 p.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Tuesday,
Aug 05
6:30 p.m.

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.

Fitness & Wellness Events

Wednesday,
Aug 06
6:00 a.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Wednesday,
Aug 06
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Wednesday,
Aug 06
10:00 a.m.

Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Wednesday,
Aug 06
11:00 a.m.

Beginner Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Wednesday,
Aug 06
12:00 p.m.

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!

Fitness & Wellness Events

Wednesday,
Aug 06
1:00 p.m.

Barre-less Barre

This 45-minute workout blends barre exercises, ballet-inspired movements, and core conditioning to enhance muscle tone, balance, posture, endurance, and stamina. A chair replaces the traditional barre, providing stability while you sculpt and strengthen!

Fitness & Wellness Events

Thursday,
Aug 07
6:00 a.m.

Tabata Class

Open Class to all Members

Fitness & Wellness Events

Thursday,
Aug 07
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Thursday,
Aug 07
12:00 p.m.

Yoga

Open Class to all Members

Fitness & Wellness Events

Thursday,
Aug 07
1:00 p.m.

Balance

Open Class to all Members

Fitness & Wellness Events

Thursday,
Aug 07
3:30 p.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Thursday,
Aug 07
5:30 p.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Thursday,
Aug 07
6:30 p.m.

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.

Fitness & Wellness Events

Friday,
Aug 08
6:00 a.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Friday,
Aug 08
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Friday,
Aug 08
10:00 a.m.

Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Friday,
Aug 08
11:00 a.m.

Beginner Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Friday,
Aug 08
12:00 p.m.

Drumming Cardio

Open Class to all Members

Fitness & Wellness Events

Friday,
Aug 08
1:00 p.m.

Chair Yoga

Open Class to all Members

Fitness & Wellness Events

Saturday,
Aug 09
8:30 a.m.

Yoga

Open Class to all Members

Fitness & Wellness Events

Monday,
Aug 11
6:00 a.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Monday,
Aug 11
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Monday,
Aug 11
10:00 a.m.

Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Monday,
Aug 11
11:00 a.m.

Beginner Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Monday,
Aug 11
12:00 p.m.

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!

Fitness & Wellness Events

Monday,
Aug 11
1:00 p.m.

Chair Yoga

This 45-minute chair-supported yoga class combines seated and standing movements to improve flexibility, balance, and mobility. Using a chair for stability, you'll engage in gentle stretches, flowing exercises, and targeted balance movements to enhance overall well-being.

Fitness & Wellness Events

Tuesday,
Aug 12
6:00 a.m.

Abs & Cardio Class

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Aug 12
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Aug 12
12:00 p.m.

Yoga

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Aug 12
1:00 p.m.

Balance Class

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Aug 12
3:30 p.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Aug 12
5:30 p.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Tuesday,
Aug 12
6:30 p.m.

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.

Fitness & Wellness Events

Wednesday,
Aug 13
6:00 a.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Wednesday,
Aug 13
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Wednesday,
Aug 13
10:00 a.m.

Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Wednesday,
Aug 13
11:00 a.m.

Beginner Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Wednesday,
Aug 13
12:00 p.m.

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!

Fitness & Wellness Events

Wednesday,
Aug 13
1:00 p.m.

Barre-less Barre

This 45-minute workout blends barre exercises, ballet-inspired movements, and core conditioning to enhance muscle tone, balance, posture, endurance, and stamina. A chair replaces the traditional barre, providing stability while you sculpt and strengthen!

Fitness & Wellness Events

Thursday,
Aug 14
6:00 a.m.

Tabata Class

Open Class to all Members

Fitness & Wellness Events

Thursday,
Aug 14
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Thursday,
Aug 14
12:00 p.m.

Yoga

Open Class to all Members

Fitness & Wellness Events

Thursday,
Aug 14
1:00 p.m.

Balance

Open Class to all Members

Fitness & Wellness Events

Thursday,
Aug 14
3:30 p.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Thursday,
Aug 14
5:30 p.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Thursday,
Aug 14
6:30 p.m.

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.

Fitness & Wellness Events

Friday,
Aug 15
6:00 a.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Friday,
Aug 15
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Friday,
Aug 15
10:00 a.m.

Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Friday,
Aug 15
11:00 a.m.

Beginner Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Friday,
Aug 15
12:00 p.m.

Drumming Cardio

Open Class to all Members

Fitness & Wellness Events

Friday,
Aug 15
1:00 p.m.

Chair Yoga

Open Class to all Members

Fitness & Wellness Events

Saturday,
Aug 16
8:30 a.m.

Yoga

Open Class to all Members

Fitness & Wellness Events

Monday,
Aug 18
6:00 a.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Monday,
Aug 18
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Monday,
Aug 18
10:00 a.m.

Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Monday,
Aug 18
11:00 a.m.

Beginner Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Monday,
Aug 18
12:00 p.m.

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!

Fitness & Wellness Events

Monday,
Aug 18
1:00 p.m.

Chair Yoga

This 45-minute chair-supported yoga class combines seated and standing movements to improve flexibility, balance, and mobility. Using a chair for stability, you'll engage in gentle stretches, flowing exercises, and targeted balance movements to enhance overall well-being.

Fitness & Wellness Events

Tuesday,
Aug 19
6:00 a.m.

Abs & Cardio Class

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Aug 19
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Aug 19
12:00 p.m.

Yoga

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Aug 19
1:00 p.m.

Balance Class

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Aug 19
3:30 p.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Aug 19
5:30 p.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Tuesday,
Aug 19
6:30 p.m.

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.

Fitness & Wellness Events

Wednesday,
Aug 20
6:00 a.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Wednesday,
Aug 20
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Wednesday,
Aug 20
10:00 a.m.

Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Wednesday,
Aug 20
11:00 a.m.

Beginner Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Wednesday,
Aug 20
12:00 p.m.

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!

Fitness & Wellness Events

Wednesday,
Aug 20
1:00 p.m.

Barre-less Barre

This 45-minute workout blends barre exercises, ballet-inspired movements, and core conditioning to enhance muscle tone, balance, posture, endurance, and stamina. A chair replaces the traditional barre, providing stability while you sculpt and strengthen!

Fitness & Wellness Events

Thursday,
Aug 21
6:00 a.m.

Tabata Class

Open Class to all Members

Fitness & Wellness Events

Thursday,
Aug 21
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Thursday,
Aug 21
12:00 p.m.

Yoga

Open Class to all Members

Fitness & Wellness Events

Thursday,
Aug 21
1:00 p.m.

Balance

Open Class to all Members

Fitness & Wellness Events

Thursday,
Aug 21
3:30 p.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Thursday,
Aug 21
5:30 p.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Thursday,
Aug 21
6:30 p.m.

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.

Fitness & Wellness Events

Friday,
Aug 22
6:00 a.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Friday,
Aug 22
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Friday,
Aug 22
9:45 a.m.

Fitness Friends

Every 4th Friday of each month, join your fellow Members and the Hawkstone Fitness staff for a fun social to meet other fitness-minded folk, while enjoying planned activities such as games, presenters or breakfast. For more information, please contact Danielle Bean or Gordon Carpenter: Danielle.Bean@invitedclubs.com Gordon.Carpenter@invitedclubs.com

Fitness & Wellness Events

Friday,
Aug 22
10:00 a.m.

Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Friday,
Aug 22
11:00 a.m.

Beginner Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Friday,
Aug 22
12:00 p.m.

Drumming Cardio

Open Class to all Members

Fitness & Wellness Events

Friday,
Aug 22
1:00 p.m.

Chair Yoga

Open Class to all Members

Fitness & Wellness Events

Saturday,
Aug 23
8:30 a.m.

Yoga

Open Class to all Members

Fitness & Wellness Events

Monday,
Aug 25
6:00 a.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Monday,
Aug 25
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Monday,
Aug 25
10:00 a.m.

Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Monday,
Aug 25
11:00 a.m.

Beginner Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Monday,
Aug 25
12:00 p.m.

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!

Fitness & Wellness Events

Monday,
Aug 25
1:00 p.m.

Chair Yoga

This 45-minute chair-supported yoga class combines seated and standing movements to improve flexibility, balance, and mobility. Using a chair for stability, you'll engage in gentle stretches, flowing exercises, and targeted balance movements to enhance overall well-being.

Fitness & Wellness Events

Tuesday,
Aug 26
6:00 a.m.

Abs & Cardio Class

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Aug 26
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Aug 26
12:00 p.m.

Yoga

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Aug 26
1:00 p.m.

Balance Class

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Aug 26
3:30 p.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Aug 26
5:30 p.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Tuesday,
Aug 26
6:30 p.m.

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.

Fitness & Wellness Events

Wednesday,
Aug 27
6:00 a.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Wednesday,
Aug 27
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Wednesday,
Aug 27
10:00 a.m.

Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Wednesday,
Aug 27
11:00 a.m.

Beginner Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Wednesday,
Aug 27
12:00 p.m.

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!

Fitness & Wellness Events

Wednesday,
Aug 27
1:00 p.m.

Barre-less Barre

This 45-minute workout blends barre exercises, ballet-inspired movements, and core conditioning to enhance muscle tone, balance, posture, endurance, and stamina. A chair replaces the traditional barre, providing stability while you sculpt and strengthen!

Fitness & Wellness Events

Thursday,
Aug 28
6:00 a.m.

Tabata Class

Open Class to all Members

Fitness & Wellness Events

Thursday,
Aug 28
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Thursday,
Aug 28
12:00 p.m.

Yoga

Open Class to all Members

Fitness & Wellness Events

Thursday,
Aug 28
1:00 p.m.

Balance

Open Class to all Members

Fitness & Wellness Events

Thursday,
Aug 28
3:30 p.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Thursday,
Aug 28
5:30 p.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Thursday,
Aug 28
6:30 p.m.

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.

Fitness & Wellness Events

Friday,
Aug 29
6:00 a.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Friday,
Aug 29
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Friday,
Aug 29
10:00 a.m.

Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Friday,
Aug 29
11:00 a.m.

Beginner Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Friday,
Aug 29
12:00 p.m.

Drumming Cardio

Open Class to all Members

Fitness & Wellness Events

Friday,
Aug 29
1:00 p.m.

Chair Yoga

Open Class to all Members

Fitness & Wellness Events

Saturday,
Aug 30
8:30 a.m.

Yoga

Open Class to all Members