Upcoming

Fitness & Wellness Events

Tennis Workshop

Stop getting caught out of position on crucial points! This intensive workshop will teach explosive movement techniques that will transform your court presence. All skill levels welcome - come ready to move fast and play faster!


Register

Fitness & Wellness Events

20/20/20 Workout-Alaine Kashian

20 minutes- Cardio 20 minutes- Strength 20 minutes- Core


Register

Fitness & Wellness Events

Aqua Fit

This water aerobics class is a low impact workout that takes place in the pool. The resistance of the water helps to tone muscles and improve cardiovascular health while reducing stress on the joints. The class is suitable for all fitness levels and can be a fun way to stay active.


Register

Fitness & Wellness Events

Yoga for seniors

Yoga is a universal exercise program for all ages, sizes, and fitness levels. It brings your life into balance and develops peace of mind with techniques that integrate the physical, mental, and spiritual. You will learn breathing techniques and skills for enhancing relaxation, concentration, and meditation to calm you and keep you centered in moments of stress. Vitality and energy gained in this class brings harmony to the mind and body. We have several styles of Yoga for you.


Register

Fitness & Wellness Events

Power Yoga

Power yoga with Georg is our most challenging yoga offered. The benefits include building internal heat, stress reduction, increased stamina, strength, and flexibility. All levels are encouraged to participate. Instructor provides modifications as necessary.


Register

Fitness & Wellness Events

Fitness Class - Body weight cardio sculpt w/ JD

Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.


Register

Fitness & Wellness Events

20/20/20 Workout-Alaine Kashian

20 minutes- Cardio 20 minutes- Strength 20 minutes- Core


Register

Fitness & Wellness Events

Aqua Fit

This water aerobics class is a low impact workout that takes place in the pool. The resistance of the water helps to tone muscles and improve cardiovascular health while reducing stress on the joints. The class is suitable for all fitness levels and can be a fun way to stay active.


Register

Fitness & Wellness Events

Yoga for seniors

Yoga is a universal exercise program for all ages, sizes, and fitness levels. It brings your life into balance and develops peace of mind with techniques that integrate the physical, mental, and spiritual. You will learn breathing techniques and skills for enhancing relaxation, concentration, and meditation to calm you and keep you centered in moments of stress. Vitality and energy gained in this class brings harmony to the mind and body. We have several styles of Yoga for you.


Register

Fitness & Wellness Events

Power Yoga

Power yoga with Georg is our most challenging yoga offered. The benefits include building internal heat, stress reduction, increased stamina, strength, and flexibility. All levels are encouraged to participate. Instructor provides modifications as necessary.


Register

Fitness & Wellness Events

Fitness Class - Body weight cardio sculpt w/ JD

Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.


Register

Fitness & Wellness Events

20/20/20 Workout-Alaine Kashian

20 minutes- Cardio 20 minutes- Strength 20 minutes- Core


Register

Fitness & Wellness Events

Aqua Fit

This water aerobics class is a low impact workout that takes place in the pool. The resistance of the water helps to tone muscles and improve cardiovascular health while reducing stress on the joints. The class is suitable for all fitness levels and can be a fun way to stay active.


Register

Fitness & Wellness Events

Yoga for seniors

Yoga is a universal exercise program for all ages, sizes, and fitness levels. It brings your life into balance and develops peace of mind with techniques that integrate the physical, mental, and spiritual. You will learn breathing techniques and skills for enhancing relaxation, concentration, and meditation to calm you and keep you centered in moments of stress. Vitality and energy gained in this class brings harmony to the mind and body. We have several styles of Yoga for you.


Register

Fitness & Wellness Events

Power Yoga

Power yoga with Georg is our most challenging yoga offered. The benefits include building internal heat, stress reduction, increased stamina, strength, and flexibility. All levels are encouraged to participate. Instructor provides modifications as necessary.


Register

Fitness & Wellness Events

Fitness Class - Body weight cardio sculpt w/ JD

Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.


Register

Fitness & Wellness Events

Complimentary- GLO2 Facial by Contour Med Spa

Contour Medical Spa will be featured at Porter Valley Country Club's Health and Wellness event! Sign up for your COMPLIMENTARY GLO2FACIAL Appointment today! A $200 Value. Spots are limited make your reservation today!


Register

Fitness & Wellness Events

20/20/20 Workout-Alaine Kashian

20 minutes- Cardio 20 minutes- Strength 20 minutes- Core


Register

Fitness & Wellness Events

Aqua Fit

This water aerobics class is a low impact workout that takes place in the pool. The resistance of the water helps to tone muscles and improve cardiovascular health while reducing stress on the joints. The class is suitable for all fitness levels and can be a fun way to stay active.


Register

Fitness & Wellness Events

Yoga for seniors

Yoga is a universal exercise program for all ages, sizes, and fitness levels. It brings your life into balance and develops peace of mind with techniques that integrate the physical, mental, and spiritual. You will learn breathing techniques and skills for enhancing relaxation, concentration, and meditation to calm you and keep you centered in moments of stress. Vitality and energy gained in this class brings harmony to the mind and body. We have several styles of Yoga for you.


Register

Fitness & Wellness Events

Power Yoga

Power yoga with Georg is our most challenging yoga offered. The benefits include building internal heat, stress reduction, increased stamina, strength, and flexibility. All levels are encouraged to participate. Instructor provides modifications as necessary.


Register

Fitness & Wellness Events

Fitness Class - Body weight cardio sculpt w/ JD

Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.


Register

Fitness & Wellness Events

Wednesday,
Oct 01
6:00 p.m.

Tennis Workshop

Stop getting caught out of position on crucial points! This intensive workshop will teach explosive movement techniques that will transform your court presence. All skill levels welcome - come ready to move fast and play faster!

Register

Fitness & Wellness Events

Tuesday,
Oct 07
8:30 a.m.

20/20/20 Workout-Alaine Kashian

20 minutes- Cardio 20 minutes- Strength 20 minutes- Core

Register

Fitness & Wellness Events

Tuesday,
Oct 07
9:45 a.m.

Aqua Fit

This water aerobics class is a low impact workout that takes place in the pool. The resistance of the water helps to tone muscles and improve cardiovascular health while reducing stress on the joints. The class is suitable for all fitness levels and can be a fun way to stay active.

Register

Fitness & Wellness Events

Tuesday,
Oct 07
11:00 a.m.

Yoga for seniors

Yoga is a universal exercise program for all ages, sizes, and fitness levels. It brings your life into balance and develops peace of mind with techniques that integrate the physical, mental, and spiritual. You will learn breathing techniques and skills for enhancing relaxation, concentration, and meditation to calm you and keep you centered in moments of stress. Vitality and energy gained in this class brings harmony to the mind and body. We have several styles of Yoga for you.

Register

Fitness & Wellness Events

Tuesday,
Oct 07
5:30 p.m.

Power Yoga

Power yoga with Georg is our most challenging yoga offered. The benefits include building internal heat, stress reduction, increased stamina, strength, and flexibility. All levels are encouraged to participate. Instructor provides modifications as necessary.

Register

Fitness & Wellness Events

Tuesday,
Oct 07
6:30 p.m.

Fitness Class - Body weight cardio sculpt w/ JD

Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.

Register

Fitness & Wellness Events

Tuesday,
Oct 14
8:30 a.m.

20/20/20 Workout-Alaine Kashian

20 minutes- Cardio 20 minutes- Strength 20 minutes- Core

Register

Fitness & Wellness Events

Tuesday,
Oct 14
9:45 a.m.

Aqua Fit

This water aerobics class is a low impact workout that takes place in the pool. The resistance of the water helps to tone muscles and improve cardiovascular health while reducing stress on the joints. The class is suitable for all fitness levels and can be a fun way to stay active.

Register

Fitness & Wellness Events

Tuesday,
Oct 14
11:00 a.m.

Yoga for seniors

Yoga is a universal exercise program for all ages, sizes, and fitness levels. It brings your life into balance and develops peace of mind with techniques that integrate the physical, mental, and spiritual. You will learn breathing techniques and skills for enhancing relaxation, concentration, and meditation to calm you and keep you centered in moments of stress. Vitality and energy gained in this class brings harmony to the mind and body. We have several styles of Yoga for you.

Register

Fitness & Wellness Events

Tuesday,
Oct 14
5:30 p.m.

Power Yoga

Power yoga with Georg is our most challenging yoga offered. The benefits include building internal heat, stress reduction, increased stamina, strength, and flexibility. All levels are encouraged to participate. Instructor provides modifications as necessary.

Register

Fitness & Wellness Events

Tuesday,
Oct 14
6:30 p.m.

Fitness Class - Body weight cardio sculpt w/ JD

Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.

Register

Fitness & Wellness Events

Tuesday,
Oct 21
8:30 a.m.

20/20/20 Workout-Alaine Kashian

20 minutes- Cardio 20 minutes- Strength 20 minutes- Core

Register

Fitness & Wellness Events

Tuesday,
Oct 21
9:45 a.m.

Aqua Fit

This water aerobics class is a low impact workout that takes place in the pool. The resistance of the water helps to tone muscles and improve cardiovascular health while reducing stress on the joints. The class is suitable for all fitness levels and can be a fun way to stay active.

Register

Fitness & Wellness Events

Tuesday,
Oct 21
11:00 a.m.

Yoga for seniors

Yoga is a universal exercise program for all ages, sizes, and fitness levels. It brings your life into balance and develops peace of mind with techniques that integrate the physical, mental, and spiritual. You will learn breathing techniques and skills for enhancing relaxation, concentration, and meditation to calm you and keep you centered in moments of stress. Vitality and energy gained in this class brings harmony to the mind and body. We have several styles of Yoga for you.

Register

Fitness & Wellness Events

Tuesday,
Oct 21
5:30 p.m.

Power Yoga

Power yoga with Georg is our most challenging yoga offered. The benefits include building internal heat, stress reduction, increased stamina, strength, and flexibility. All levels are encouraged to participate. Instructor provides modifications as necessary.

Register

Fitness & Wellness Events

Tuesday,
Oct 21
6:30 p.m.

Fitness Class - Body weight cardio sculpt w/ JD

Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.

Register

Fitness & Wellness Events

Saturday,
Oct 25
8:00 a.m.

Complimentary- GLO2 Facial by Contour Med Spa

Contour Medical Spa will be featured at Porter Valley Country Club's Health and Wellness event! Sign up for your COMPLIMENTARY GLO2FACIAL Appointment today! A $200 Value. Spots are limited make your reservation today!

Register

Fitness & Wellness Events

Tuesday,
Oct 28
8:30 a.m.

20/20/20 Workout-Alaine Kashian

20 minutes- Cardio 20 minutes- Strength 20 minutes- Core

Register

Fitness & Wellness Events

Tuesday,
Oct 28
9:45 a.m.

Aqua Fit

This water aerobics class is a low impact workout that takes place in the pool. The resistance of the water helps to tone muscles and improve cardiovascular health while reducing stress on the joints. The class is suitable for all fitness levels and can be a fun way to stay active.

Register

Fitness & Wellness Events

Tuesday,
Oct 28
11:00 a.m.

Yoga for seniors

Yoga is a universal exercise program for all ages, sizes, and fitness levels. It brings your life into balance and develops peace of mind with techniques that integrate the physical, mental, and spiritual. You will learn breathing techniques and skills for enhancing relaxation, concentration, and meditation to calm you and keep you centered in moments of stress. Vitality and energy gained in this class brings harmony to the mind and body. We have several styles of Yoga for you.

Register

Fitness & Wellness Events

Tuesday,
Oct 28
5:30 p.m.

Power Yoga

Power yoga with Georg is our most challenging yoga offered. The benefits include building internal heat, stress reduction, increased stamina, strength, and flexibility. All levels are encouraged to participate. Instructor provides modifications as necessary.

Register

Fitness & Wellness Events

Tuesday,
Oct 28
6:30 p.m.

Fitness Class - Body weight cardio sculpt w/ JD

Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.

Register